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Vibrogym

One 15-minute workout on the VibroGym platform burns more fat and creates more muscle than 1½ hours conventional training!

For recent testimonials such as this one:

VibroGym & Essendon Football Club

We have been using VibroGym at Essendon Football Club for 12 months. In that time I have observed the great results our players have achieved in increasing levels of mobility. This observation was confirmed in a joint study we conducted with Ben Hinton of Edith Cowan University, WA.

Going forward, I believe that the VibroGym may have a role to play in preparing players for certain surgical procedures along with incorporating the machine’s use in rehabilitation and post training/competition recovery.

VibroGym has certainly been a worthwhile addition to our training regimen.

John Quinn
High Performance Manager
Essendon Football Club

please click HERE

The VibroGym utilizes whole-body vibration (WBV) to induce the body’s reflex response to enhance muscle strength and performance. The VibroGym platform produces a vibration at different frequencies, which is transferred to the body.

WBV has a number of distinct advantages over conventional training. The time needed to train is much shorter, which means less muscle damage is caused and hormonal production is increased.

There is also a greater effect of the training. One 15-minute workout on the platform burns more fat and creates more muscle than 1½ hours conventional training. Additionally, this is achieved with minimal stress on the joints, tendon and ligaments.

Research has shown that WBV training offers a host of benefits such as considerably improving muscle strength, flexibility, range of motion, bone density and stimulating blood circulation.

We highly recommended that you combine VibroGym sessions with a series of Formostar infrared body wrap treatments.

Formostar is a highly effective weight control, inch loss, pain management, cellular detoxification and physical therapy system that is fast, easy and effective. It uses infrared heat that penetrates twice as deep as other heat sources to get
toxins and cellulite trapped in pockets below the surface of the skin.

You can burn 1200 or more calories in just one 50 minute session and potentially see and feel results from your very first session. The best fact is that the loss of centimetres from using the Formostar is permanent (providing you don’t eat a
large pizza every night).

You can find an article on the Formostar system HERE.

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