While pregnancy is a joyous time, increased hormone levels, weight gain and shifting posture can also place a lot of strain on expectant mothers both physically and emotionally.

Pregnancy massage helps to;

-relieve stress & anxiety
-promote relaxation & better sleep
-ease backache and muscle pains
-ease swelling
-improve digestion
-alleviate stress on weight bearing joints
-reduce fatigue

Pregnancy massage is a fantastic way for expectant mums to cope with the extra pressures placed on them during pregnancy and makes a great gift!

www.birthskills.com.au